I’m Alex. I received counseling support myself when I was ten, and despite it being brief it had a profound effect on me. Since then, my passion has always been working one on one to help people move forward.

For the past five years I worked as a case manager and mental health worker for struggling adults, and now for over a year I’ve moved to individual therapy as a Registered Clinical Counsellor (RCC).

You have already gone through trials, and it’s my job to bring those strengths out and help you take the next step. I take a collaborative approach that respects how much you know about yourself and what you’ve already tried. Working together through conversation to find the common threads in your life, we can find realistic solutions and feelings of relief from the constant stress and struggles.